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wellness that moves with you from within

Movement, stillness, and bodywork — curated for hotels, yachts, and retreats that want to offer guests something deeply felt, not just offered.

Trusted by hospitality brands and retreat leaders around the world.

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Not all wellness is created equal. Some are transactional.
Ours is transformational.

In a world of one-size-fits-all programs and rushed treatments, Inner Wellnest offers something softer, deeper, and more human. Led by Aga — a practitioner with 16+ years of global experience in movement, mindfulness, and bodywork — Inner Wellnest brings high-touch wellness to life, wherever you are: on land, at sea, or within your retreat.

This is wellness designed not to impress — but to truly care.

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For those who
create spaces
of care.

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We support luxury hospitality leaders, guest experience teams, and retreat hosts who want to integrate real, guest-centered wellness — without the overwhelm.  


Our method adapts to your rhythm — not the other way around. We integrate seamlessly into your space and operations — no stress, no extra management needed.

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Our Signature Wellness Solutions

Whether you need a visiting practitioner, a custom-designed wellness program, or staff care — we offer full-spectrum support, always tailored to your brand and guest experience.

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The All-In-One Wellness
Concierge

  • Meditation

  • Wellness workshops

  • Yoga

  • Pilates

  • Boxing

  • Sauna and cold water rituals

  • Private bodywork treatments

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Aga as your visiting practitioner, offering integrative
guest experiences.

Services:

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The Wellness Curator (Consultancy)

Custom wellness consultancy
from concept to guest experience delivery.

Services:

  • Program design

  • Seasonal retreat planning,

  • Team training

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Crew & Staff
Wellbeing Support

Wellness for the team behind
the guest experience.

Services:

  • Stress recovery workshops

  • Movement sessions

  • Daily rituals

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Let’s design wellness that feels like a breath of fresh air.

Whether you're looking for a visiting practitioner, launching a retreat season, or building your wellness concept — we’re here to support,

simplify, and elevate it. Because every detail your guest feels — begins

with how you care for them.

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Favicon_Black

A blend of structure
and soul.


Science and softness.
Presence and play.

We believe wellness should feel like a warm hand on your back.
 

Not performative. Not prescriptive. Just deeply felt. Every offering is tailored — whether it’s a sunrise flow, a moment of stillness in a treatment room, or a program designed to breathe life into your retreat.

You’ll feel our method in your core. And your guests will remember it long after checkout.

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Dark Waves

Why clients choose
Inner Wellnest

Because we show up fully.

Because we hold space with quiet confidence.

Because we know how to work inside luxury spaces

with warmth, professionalism, and ease.

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Thank you, again, for a wonderful 3-day immersion experience. It was wonderful. You are so gifted...a wonderful, enlightened, super guru. Thank you for YOU!

Joyce Atkinson

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“Aga Niestoj guided me to a covered pavilion next to the pond and pool for guided meditation. Her expertise led me to a deeper state of relaxation, further than I ever thought possible as a beginner in meditation.”

VIE Magazine, USA, September 2024, McKenna Mears

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“The lead trainer is woman who is not someone you would mess in a dark alley. However, at the same time she has a kind and warm disposition and for me as an intermediate boxer, helps with skill refinement. Overall, she has a way about her that can work with everyone from beginners to the pros.”

Galavante, Christine Drinan- founder

Quote.png

“Aga Niestoj oversees all wellness programming at Amanyara. With over 14 years of experience in movement, body work, and producing holistic retreats, Aga shares a wealth of knowledge that complements the wellness facilities. “

Luxury Travel Magazine, USA, July 2024

Quote.png

Aga Niestoj is a truly remarkable teacher. Her depth of knowledge across multiple disciplines is impressive, but what sets her apart is her genuine ability to connect and deeply impact her students. Her classes are of exceptional quality, authentic, insightful, and delivered with heartfelt presence. It’s a privilege to witness the transformative experiences she creates. Namasté.

Review by Jonathan Loyola
– Wellness Specialist, Amanera

As Seen In & Trusted By

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Aman Group Logo_Black_0.png
Nyoga
Revivo
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Aga Niestoj is a movement guide, bodyworker, and mindful space-holder with 16 years of international experience across world-class wellness destinations. Her approach brings a rare blend of structure and soul to everything she offers — from bodywork and massage to movement and mindfulness. Calmly confident and deeply intuitive, she delivers her craft with quiet precision and wholehearted care. She’s worked across world-class properties — always adapting to serve both guests and team with ease.

Meet Aga —
Your Wellness Concierge

Aga Niestoj —

Movement Guide | Bodyworker | Mindful Space-Holder

Her style is what we call quiet luxury — subtle, soulful, and deeply personal. There are no gimmicks, just presence. Whether she’s guiding movement, offering hands-on healing, or holding space in stillness, Aga works from the inside out. She’s the kind of person who gives her all without needing the spotlight — the one you remember long after the experience has passed.

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In her own words:

High value but low volume. I love movement, dogs, contemporary art, and the magic of scents and words. Unpretentious, with joie de vivre and a constant will to learn and broaden horizons. I’ve never been a performer — I’m a doer. I make things happen quietly, offering human love in its purest form in a world that often forgets how to listen."

“I’m a storyteller, a traveler,
and an observer.

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16 Years in global luxury wellness
Multi-disciplinary: movement, stillness, therapeutic bodywork
Hospitality-native: seamless with teams and operations
Emotional intelligence: expert yet humble
End-to-end program support: from consult to in-room care

For those who value presence, honesty, and real human connection, she brings something quietly powerful to the room. She blends eastern and western disciplines with a presence that’s grounded, intuitive, and quietly transformational.

What Aga offers isn’t loud
— but it runs deep.

Let’s co-create wellness that reflects
your space — and moves
from within.

Wellness that meets your standards — and speaks to your soul. Let’s design something unforgettable — for your guests, your brand, and your team. Whether you're planning your next season’s offering or need a partner to support guest wellbeing,  Inner Wellnest brings everything you need to design, deliver, and elevate your experience.

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 Reach Out Personally → aga@innerwellnest.com

● Program design ● Seasonal retreat planning ● Team training

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16 Years in global luxury wellness
 
✔ Multi-disciplinary: movement,
stillness, therapeutic bodywork

✔ Hospitality-native: seamless with

teams and operations

✔ Emotional intelligence: expert yet humble

✔ End-to-end program support: from consult to in-room care

Image 15

Because we
show up fully.

Image 44
Dark Waves_edited.jpg

Jonathan Loyola
Wellness Specialist, Amanera

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Wellness for the team behind
the guest experience.

Crew & Staff Well-being Support

● Movement sessions  ● Stress recovery workshops   ● Daily rituals

Image 45
Image 7
Image 49

Aga as your visiting practitioner, offering integrative guest experiences.

The All-In-One Wellness Concierge

Image 19

● Yoga ● Pilates ● Boxing ● Meditation ● Wellness workshops ● Private bodywork treatments

● Sauna and Cold water rituals  

Jonathan Loyola
Wellness Specialist, Amanera

Aga Niestoj is a truly remarkable teacher. Her depth of knowledge across multiple disciplines is impressive, but what sets her apart is her genuine ability to connect and deeply impact her students. Her classes are of exceptional quality, authentic, insightful, and delivered with heartfelt presence. It’s a privilege to witness the transformative experiences she creates. Namasté.

Aga Niestoj is a truly remarkable teacher. Her depth of knowledge across multiple disciplines is impressive, but what sets her apart is her genuine ability to connect and deeply impact her students. Her classes are of exceptional quality, authentic, insightful, and delivered with heartfelt presence. It’s a privilege to witness the transformative experiences she creates. Namasté.

Jonathan Loyola

Jonah Kest

Wellness Specialist, Amanera

Quote.png

Thank you, again, for a wonderful 3-day immersion experience. It was wonderful. You are so gifted...a wonderful, enlightened, super guru. Thank you for YOU!

Joyce Atkinson

Thank you, again, for a wonderful 3-day immersion experience. It was wonderful. You are so gifted...a wonderful, enlightened, super guru. Thank you for YOU!

Joyce Atkinson

Jonah Kest

Quote.png

“Aga Niestoj guided me to a covered pavilion next to the pond and pool for guided meditation. Her expertise led me to a deeper state of relaxation, further than I ever thought possible as a beginner in meditation.”

VIE Magazine, USA, September 2024, McKenna Mears

Aga Niestoj oversees all wellness programming at Amanyara. With over 14 years of experience in movement, body work, and producing holistic retreats, Aga shares a wealth of knowledge that complements the wellness facilities.

Luxury Travel Magazine

Jonah Kest

USA,
July 2024

Quote.png

“The lead trainer is woman who is not someone you would mess in a dark alley. However, at the same time she has a kind and warm disposition and for me as an intermediate boxer, helps with skill refinement. Overall, she has a way about her that can work with everyone from beginners to the pros.”

Galavante, Christine Drinan- founder

Aga Niestoj guided me to a covered pavilion next to the pond and pool for guided meditation. Her expertise led me to a deeper state of relaxation, further than I ever thought possible as a beginner in meditation.

VIE Magazine, USA,

Jonah Kest

September 2024, McKenna Mears

Quote.png

“Aga Niestoj oversees all wellness programming at Amanyara. With over 14 years of experience in movement, body work, and producing holistic retreats, Aga shares a wealth of knowledge that complements the wellness facilities. “

Luxury Travel Magazine, USA, July 2024

The lead trainer is woman who is not someone you would mess in a dark alley. However, at the same time she has a kind and warm disposition and for me as an intermediate boxer, helps with skill refinement. Overall, she has a way about her that can work with everyone from beginners to the pros.

Galavante, Christine Drinan

Jonah Kest

Founder

Quote.png

Aga Niestoj is a truly remarkable teacher. Her depth of knowledge across multiple disciplines is impressive, but what sets her apart is her genuine ability to connect and deeply impact her students. Her classes are of exceptional quality, authentic, insightful, and delivered with heartfelt presence. It’s a privilege to witness the transformative experiences she creates. Namasté.

Jonathan Loyola
– Wellness Specialist, Amanera

As Seen In & Trusted By

WR1_1919m_edited.jpg

Meet Aga — 

Your Wellness Concierge

Aga Niestoj is a movement guide, bodyworker, and mindful space-holder with 16 years of international experience across world-class wellness destinations. Her approach brings a rare blend of structure and soul to everything she offers — from bodywork and massage to movement and mindfulness. Calmly confident and deeply intuitive, she delivers her craft with quiet precision and wholehearted care.

She’s worked across world-class properties — always adapting to serve both guests and team with ease.

For those who value presence, honesty, and real human connection, she brings something quietly powerful to the room. She blends eastern and western disciplines with a presence that’s grounded, intuitive, and quietly transformational.

Our Signature
Wellness Solutions

Whether you need a visiting practitioner, a
custom-designed wellness program, or
staff care — we offer full-spectrum
support, always tailored to your brand
and guest experience.

Custom wellness consultancy from
concept to guest experience delivery

The Wellness Curator (Consultancy)

Let’s design wellness
that feels like a breath
of fresh air.

Whether you're looking for a visiting practitioner, launching a retreat season, or building your wellness concept — we’re here to support,
simplify, and elevate it.

Because every detail your guest feels
— begins with how you care for them.

Image 21

A blend of structure and soul.


Science and
softness.
Presence
and play.

We believe wellness should feel like a warm hand on your back.



Not performative. Not prescriptive. Just deeply felt. Every offering is tailored — whether it’s a sunrise flow, a moment of stillness in a treatment room, or a program designed to breathe life into your retreat.


You’ll feel our method in your core. And your guests will remember it long after checkout.

Aga Niestoj

Her style is what we call quiet luxury — subtle, soulful, and deeply personal. There are no gimmicks, just presence. Whether she’s guiding movement, offering hands-on healing, or holding space in stillness, Aga works from the inside out. She’s the kind of person who gives her all without needing the spotlight — the one you remember long after the experience has passed.

Let’s co-create wellness that reflects your space — and moves from within.

Wellness that meets your standards — and

speaks to your soul. Let’s design something unforgettable — for your guests, your brand,

and your team. Whether you're planning your next season’s offering or need a partner to support guest wellbeing, Inner Wellnest brings everything you need to design, deliver, and elevate your experience.

Not all wellness is created equal.
Some are transactional.


In a world of one-size-fits-all programs and rushed treatments, Inner Wellnest offers something softer, deeper, and more human.

Led by Aga — a practitioner with 16 years of global experience in movement, mindfulness, and bodywork — Inner Wellnest brings high-touch wellness to life, wherever you are: on land, at sea, or within your retreat.

This is wellness designed not to impress — but to truly care.

Ours is transformational.

Image 61 2

Movement Guide | Bodyworker | Mindful
Space-Holder

© 2025 - Inner Wellnest. All rights reserved.

For those who
create spaces
of care.

front_edited.jpg

wellness that
moves with you
from within

Movement, stillness, and bodywork — curated for hotels, yachts, and retreats that want to offer guests something deeply felt, not just offered.

Trusted by hospitality brands and retreat leaders
around the world.

Favicon_Black

We support luxury hospitality leaders, guest experience teams, and retreat hosts who want to integrate real, guest-centered wellness — without the overwhelm.



Our method adapts to your rhythm — not the other way around. We integrate seamlessly into your space and operations — no stress, no extra management needed.

ENCORE
Nyoga
Revivo
Amanoi 1
photo-12.jpg

High value but low volume. I love movement, dogs, contemporary art, and the magic of scents and words. Unpretentious, with joie de vivre and a constant will to learn and broaden horizons. I’ve never been a performer — I’m a doer. I make things happen quietly, offering human love in its purest form in a world that often forgets how to listen.”

In her own words:

“I’m a storyteller, a traveler,
and an observer.

What Aga offers isn’t loud — but it runs deep.

WR1_1656
photo-14.jpg
WR1_1671 (1)_edited.jpg
image 20
Image 37

Because we hold space
with quiet confidence.

Image 4


Because we know how to
work inside luxury spaces with
warmth, professionalism, and ease.

Image 9 1

Why clients
choose  Inner Wellnest

WR1_1589 1
aga.jpg
WR1_1589 (2)_edited.jpg
photo-56_edited.jpg
Encore logo.jpg
Nyoga.png
Revivo.png
Aman Group Logo_Black_0.png
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